Stronger Together

At Duncan MMA in Kingsport, TN, our Stronger Together Program gives individuals with disabilities and special needs an opportunity to participate in martial arts in a fun, supportive, and structured environment while developing physical and social skills.

The Stronger Together Program is designed to accommodate a wide range of abilities and needs. Through modified martial arts drills, movement activities, partner exercises, and games based on jiu-jitsu, kickboxing, and wrestling, students work on balance, coordination, body control, motor skills, focus, confidence, and physical activity.

Just as importantly, students have the opportunity to interact with their peers, work with partners, practice communication, and become part of a team. The goal is to create an environment where students can participate at their own ability level, try new things, build confidence, and have fun with others.

The program is not focused on competition, belt advancement, or live sparring. Instead, instruction is adapted to the students participating, with an emphasis on participation, skill development, social interaction, confidence, and enjoyment.

Stronger Together meets every other Saturday. Classes are 45 minutes long and are intentionally structured to provide focused activities while allowing students plenty of opportunity to interact and participate.

Whether your child is completely new to martial arts or has participated in other activities, the Stronger Together Program provides a welcoming place to be active, learn new skills, make friends, and become part of the Duncan MMA community.