At Duncan MMA, we teach SGC Karate & Kickboxing, a style of kickboxing that is designed to develop practical combat skills for self-defense by training in striking, grappling, and clinching. Coach Brian combines his knowledge of the art with his years of experience working security and being in real life hand-to-hand combat situations to make the training authenticate and powerful.
Training isn’t just about self-defense though. It is also about the mastery of one’s self. Learning to persevere through difficulty, focus on the task at hand, and to reach success. Classes also involve a lot of cardio and strength training, and many students train SGC Karate & Kickboxing to stay fit and healthy.
Our Adult Karate & Kickboxing Class in Kingsport, Tennessee is one of the best ways to get in shape and stay active, all while having fun! Classes are 1.25 hour in length for adults ages 14 or older. Adults training at Duncan MMA will learn basic and advanced techniques, movements, and drills with a focus on self-defense. Adults can also choose to compete with the Duncan MMA team at local and national karate and kickboxing tournaments.
Feel free to come try a FREE CLASS
Who Teaches Adult Karate & Kickboxing?
Brian Duncan
Dr. Brian Duncan has been training in martial arts for 3 decades. He currently holds a 5th degree black belt in SGC Karate & Kickboxing and a purple belt in BJJ. Coach Brian also has a 2nd degree black belt in Koei-Kan Karate and a black belt in Wing Chun.
Home of
Duncan MMA is home to Kingsport Jiu-Jitsu, Kingsport Karate, and the Kingsport Wrestling Club. Premier MMA, BJJ, and wrestling training in Kingsport, TN.