Little Ninjas

At Duncan MMA in Kingsport, TN, our Little Ninjas program gives children ages 4–6 a fun, structured introduction to martial arts while helping them develop the physical and social skills they need to succeed in a class environment.

Little Ninjas is designed specifically for young children. Through simple martial arts drills, movement activities, and games based on jiu-jitsu, kickboxing, and wrestling, students develop balance, coordination, body control, listening, focus, confidence, and discipline.

Just as importantly, children learn how to follow directions, wait their turn, stand in line, work with a partner, and participate appropriately in a structured group setting. These skills are an important part of preparing young children for school, sports, and eventually our full youth martial arts programs.

Little Ninjas meets once per week, with students assigned to a specific class day. Classes are 30 minutes long and are intentionally kept short and focused for this age group.

As they grow and become ready for more advanced training, Little Ninjas provides a natural pathway into our youth BJJ and kickboxing programs.

Whether your child has never participated in a structured activity before or is ready to begin exploring martial arts, Little Ninjas provides a positive first step into an active, disciplined, and supportive environment.