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(423) 408-8260
1133 N Eastman Rd Kingsport, TN 37664

Serious training. Structured development. Proven results on the mats.

WHY DUNCAN MMA IS DIFFERENT

At Duncan MMA, Brazilian Jiu Jitsu is taught as a martial art and a competitive sport. We offer high quality, serious training with structured development and PROVEN results. What makes us different?

  •  Structured curriculum
  • Clear progression
  • Live training every class
  • Strong fundamentals
  • Emphasis on discipline and consistency

We prepare students for tournaments — but competition is never forced.

Some of our members compete regularly.
Others train for fitness, confidence, and personal growth.

Everyone trains with intention.

Kingsport Brazilian JiuJitsu Competitions

At Duncan MMA, Brazilian Jiu Jitsu is taught as a martial art AND a competitive sport.

Coach Brian Duncan

READY TO TRAIN?

Whether your goal is competition, confidence, or long-term growth — we’ll meet you where you are and help you improve.

Competition Focused Training

Competition Culture

Built to Compete. Built to Improve.

We actively support students who want to test themselves:

  • Gi and No-Gi preparation
  • Strategy and match simulation
  • Wrestling and takedown development
  • Positional intensity rounds
  • Coaching at local, regional, and national events

But here’s what matters:

You do not have to compete to belong here.

The competition mindset simply raises the standard for everyone.

When a school trains with sharpness and structure, even hobbyists improve faster.

A family gym

A True Family Gym

Built for Families. Built for Growth.

We are proud to be a family-oriented academy.

  • Kids classes focused on discipline and skill development
  • Teen program for serious young grapplers
  • Adult classes for beginners through advanced
  • A respectful, hard-working culture
  • Parents and children training under one roof

Many of our families train together.

The environment is competitive — but always supportive.

No ego. No politics. Just training.

More Than a Gym — A Team

More Than a Gym — A Team

Built on Community. Built on Commitment.

Duncan MMA is more than a place to train. It’s a team.

When you step on the mats, you’re not just another member — you’re part of a group that pushes each other to improve.

  • Teammates who hold each other accountable
  • Upper belts who help newer students grow

  • Competitors who sharpen the room for everyone

  • Families who support one another inside and outside the gym

  • Coaches who invest in long-term development

The culture is serious — but welcoming.

Driven — but supportive.

Competitive — without ego.

Because strong individuals are built inside strong communities.

Home of

Duncan MMA is home to Kingsport Jiu-Jitsu, Kingsport Karate& Kickboxing, and the Kingsport Wrestling Club. Premier MMA, BJJ, and wrestling training in Kingsport, TN.

Staff

Our Instructors

Brian Duncan

Brian Duncan

Head Coach, Founder

Dr. Brian Duncan has been training in martial arts for 3 decades. He currently holds a 5th degree black belt in SGC Karate & Kickboxing and a purple belt in BJJ. Coach Brian also has a 2nd degree black belt in Koei-Kan Karate and a black belt in Wing Chun.

Tom Clerici

Tom Clerici

Coach, Co-owner

Tom Clerici is a BJJ black belt having trained under Professor Steven Bongiorno, Professor Jay Regalbuto, and Professor Chris Massie. He has prepared world-class competitors for ADCC World Championships and Trials, IBJJF World and Pan Championships, EBI Invitationals and many local and national tournaments.

Kayla Zickler

Kayla Zickler

Head Wrestling Coach

Kayla Zickler joins the Duncan MMA staff with over 6 years of coaching experience and over 20 years of wrestling experience. She is a 2012 Pan American Junior Championship in the women’s freestyle 51kg class.

Kailey Duncan

Kailey Duncan

Coach, Women's Instructor

Kailey Duncan is a co-owner of Duncan MMA, a Brazilian Jiu Jitsu Blue Belt, and the Head Women’s Jiu Jitsu Coach. She also serves as an assistant instructor in our Kids BJJ program, helping develop strong fundamentals, discipline, and confidence in young athletes.

Our Results in Numbers

A School That Knows How to Prepare

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+Years of Experience
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People Talk About Us

My daughter has been going for a couple weeks and it’s been great. She loves it! I went to my first adult class tonight at it was fantastic! Instructors are great. Very thorough with explaining the moves and the process, very beginner friendly. Definitely will be continuing! 15/10 will recommend!

Celena H.

Coaches are knowledgeable, fun, and hardworking with an emphasis on doing things right, staying safe while laying the smack down. This dojo is a place the whole family can grow in character and skill. Each instructor brings a unique expertise to the table, along with a sense of humor and humility.

MK Williams

This gym and people are so wonderfully amazing! I was a complete beginner when I came to Duncan and I have learned so much in this short time. The coaches have been so great to break it all down and make me feel comfortable when this was totally outside my comfy zone! I really love this gym it is truly a family. Another benefit is there are so many women in the class; so I feel comfortable rolling multiple partners and get a variety of experience. I highly highly recommend you come check them out!

KT M.

So glad we found Duncan MMA. If you’re looking try this place everyone is amazing we love them all. Prices are good too. My son’s confidence has grown since being at Duncan. The coaches are amazing. You learn respect, they get their energy out, and they learn how to defend themselves. So, if you’re looking for a great karate place for your kids, this is it. Coach Brian has kids of his own that are in the class. They also help students and are super sweet probably the most well-rounded kids I’ve ever met.

Tinea R.

I was on vacation in Tennessee for about a week, and stopped in for a workout. I didn’t know what to expect, small town Tennessee. Wow was I impressed. Incredible knowledge, great experience, and a great workout. I highly recommend those guys.

Caldarise

Incredible knowledge and training. Can’t say enough about this place! Come see for yourself!

Matt B.

Duncan MMA has been such a great and inviting experience for my family and I. Being new to jiu jitsu, and wanting something for my family and I to do together, we came here as an invite from our friends at church and it has been such a great atmosphere. The instructors are great! They are patient, friendly, and good at teaching techniques no matter the experience level. Would highly recommend to any and all who are interested in self defense! Thanks Duncan MMA!

Joe B.

Brian knows how to teach and still keep learning. He is a great guy and his experience with so many martial arts really adds to his instruction and classes.

Daniel F.

The instructor Brian is awesome and he really knows his stuff!

Jacob E.